We count every rep using bilateral elbow angle tracking with a 5-frame smoothing filter to eliminate jitter. Each rep records elbow angle at the bottom position. Spine alignment is tracked frame by frame to detect hip sag or pike. You get a per-rep breakdown table and 5 annotated frame snapshots.
Frame Analysis
Counts reps via bilateral knee angle (confidence-weighted left/right average). Tracks hip hinge quality, ankle dorsiflexion, and depth. Flags insufficient depth, forward lean, and ankle mobility restrictions. Per-rep breakdown with knee and hip angles.
Frame Analysis
Counts each lunge step by detecting the front knee crossing below 120° then returning above 155°. Tracks the front knee depth at the bottom of each rep, trunk uprightness throughout, and bilateral symmetry. Per-rep front and back knee angle breakdown.
Frame Analysis
Counts reps while tracking arms overhead. Measures knee angle, hip angle, ankle dorsiflexion, and wrist position relative to shoulders — detecting forward bar drift throughout the squat. A classic FMS-style screen for full-chain mobility assessment.
Frame Analysis
Counts reps on the primary leg, measures depth, and detects pelvic drop (Trendelenburg sign) — the key indicator of weak hip abductors. Monitors knee angle, hip angle, and trunk lean per rep. The gold-standard functional strength screen.
Frame Analysis
Phase-based analysis covering pre-jump crouch, takeoff, flight, landing, and recovery. Reports estimated jump distance from hip displacement, takeoff knee angle (crouch depth), landing angle (impact absorption), a dedicated landing score, and an overall form score.
Frame Analysis
Tracks hip vertical displacement to estimate jump height and flight height. Reports a form score based on takeoff and hip drive quality, and a landing score based on knee absorption angle. Provides 5 phase snapshots across the full jump arc.
Frame Analysis
Estimates sprint duration from frame count, average speed and peak speed from hip displacement across the run, and a form-adjusted speed that weights mechanics quality alongside raw velocity. Also analyses knee drive and stride symmetry per stride cycle.